Health – Fitness
2 STUDENTS ENROLLED
Fitness if fun and healthy!
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Cursusoverzicht
| Fitness movies | |||
| fitness- warm_up | 00:00:00 | ||
| Fitness – get moving | 00:00:00 | ||
| Fitness – Back basic-two-arm-row | 00:00:00 | ||
| Fitness – Back basic-standing-shrug | 00:00:00 | ||
| Fitness – Back seated-bent-over-row | 00:00:00 | ||
| Fitness – Back cross-bench-pullover | 00:00:00 | ||
| Fitness – Back incline-bench-row | 00:00:00 | ||
| Fitness – Back pullover | 00:00:00 | ||
| Fitness – Back one-arm-row | 00:00:00 | ||
| Fitness – Arm concentration-curl | 00:00:00 | ||
| Fitness – Arm bicep-curl | 00:00:00 | ||
| Fitness – Arm seated-reverse-curl | 00:00:00 | ||
| Fitness – Arm seated-hammer-curl | 00:00:00 | ||
| Fitness – Arm prone-hammer-curl | 00:00:00 | ||
| Fitness – Arm prone-hammer-curl | 00:00:00 | ||
| Fitness – Arm prone-curl | 00:00:00 | ||
| Fitness – Arm lying-one-arm-extension | 00:00:00 | ||
| Fitness – Arm kickback | 00:00:00 | ||
| Fitness – Arm incline-preacher-curl | 00:00:00 | ||
| Fitness – Arm incline-lying-one-arm-extension | 00:00:00 | ||
| Fitness – Arm incline-lying-extension | 00:00:00 | ||
| Fitness – Arm hammer-curl | 00:00:00 | ||
| Fitness – Arm incline-curl | 00:00:00 | ||
| Fitness – Arm decline-lying-one-arm-extension | 00:00:00 | ||
| Fitness – Arm incline-bench-preacher-hammer-curl | 00:00:00 | ||
| Fitness – Arm decline-lying-extension | 00:00:00 | ||
| Fitness – Shoulders seated-shoulder-press | 00:00:00 | ||
| Fitness – Shoulders prone-front-raise | 00:00:00 | ||
| Fitness – Shoulders lying-incline-bench-bent-over-raise | 00:00:00 | ||
| Fitness – Shoulders standing-shoulder-press | 00:00:00 | ||
| Fitness – Shoulders bent-over-raise | 00:00:00 | ||
| Fitness – Shoulders front-raise | 00:00:00 | ||
| Fitness – Shoulders standing-bent-over-raise | 00:00:00 | ||
| Fitness – Shoulders seated-side-raise | 00:00:00 | ||
| Fitness – Legs neutral-grip-deadlift | 00:00:00 | ||
| Fitness – Legs front-squat | 00:00:00 | ||
| Fitness – Legs squat | 00:00:00 | ||
| Fitness – Legs split-squat | 00:00:00 | ||
| Fitness – Chest dumbbell-incline-press | 00:00:00 | ||
| Fitness – Chest incline-chest-fly | 00:00:00 | ||
| Fitness – Chest chest-fly | 00:00:00 | ||
| Fitness – Chest chest-press | 00:00:00 | ||
| Fitness – Chest decline-chest-fly | 00:00:00 | ||
| Fitness – Chest decline-chest-fly | 00:00:00 | ||
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